I’m Rachel. I’m a fully certified mat and reformer Pilates instructor, qualified to work with pre and postnatal clients.

I take a Health at Every Size approach, sharing life-enhancing exercises with clients of all shapes and sizes, treating everyone who comes into my studio with respect.

I fell in love with Pilates when I realised its focus on precision and subtle adjustments of form brought me a sense of calm and joy through movement I’d never felt before.

I then spent years honing my personal practice with a BASI trained instructor before completing my teacher training with London Pilates Academy and Ten. Integrating these different approaches, I combine classical and modern styles of Pilates to best suit the client in front of me.

I look forward to sharing that expertise with you.